Ahli Epidemiologi dari Universitas Andalas, Defriman Djafri, Ph.D menjelaskan, peran isolasi diri dalam upaya memutus mata rantai penyebaran Virus Corona. Menurutnya kebijakan pemerintah untuk mengimbau social distancing dinilai efektif mencegah COVID-19 menyebar lebih luas.
Langkah perusahaan menetapkan Work From Home pada karyawan juga penting demi mengurangi mobilitas, sehingga virus tersebut tidak semakin menyebar. Selain mengisolasi diri, menjaga jarak antara satu dengan yang lain pun merupakan upaya dalam memutus rantai penyebaran COVID-19.
Baca Juga: https://k-link.co.id/propolis-sebagai-imunomodulator-dan-anti-inflamasi/
Di samping itu, masyarakat juga perlu meningkatkan imun tubuh dan menghindari asap rokok. Dengan sistem imum yang baik, secara otomatis tubuh mampu melawan keberadaan virus. Termasuk dalam tenggang waktu isolasi diri selama 14 hari. Menurut Dr. Roopam Bhatt, menjaga kebersihan dan mengisolasi diri itu merupakan hal penting. Mencuci tangan dengan benar setelah beraktivitas dan memakai masker adalah salah satu upaya menjaga kebersihan, dan tentu saja mengurangi aktivitas di luar rumah.
Selain itu, Anda perlu memperkuat sistem pernapasan dan meningkatkan imunitas alami dalam tubuh. Sistem pernapasan mengalirkan oksigen ke organ tubuh lainnya agar bisa bekerja dengan maksimal. Untuk itu, Anda harus menjaga saluran pernapasan agar tetap sehat sehingga bisa menjalankan fungsinya dengan baik. Selain olahraga rutin dan menerapkan pola makan sehat, nutrisi pendukung seperti K-Ayurveda AyuAsmo juga dapat bekerja menjaga saluran pernapasan tetap sehat.
K-Ayurveda AyuAsmo mengandung Ocimum Sanctum yang telah digunakan sebagai antivirus selama berabad-abad di berbagai daerah terutama di India. K-Ayurveda AyuAsmo bekerja memperkuat paru-paru yang lemah, meningkatkan sirkulasi darah di sistem pernapasan, serta bersifat sebagai antibakteri dalam melawan bakteri dan virus.
Nutrisi lain yang bersifat tonik untuk liver (hati) terdapat pada K-AyuLite. Lalu, apa hubungan organ hati dengan perlawanan terhadap Virus Corona? Hati yang sehat dapat meningkatkan sistem imunitas alami di dalam tubuh. Sistem kekebalan tubuh yang baik mampu mencegah virus tersebut hidup dan berkembang dalam tubuh. Menurut para ahli, Virus Corona bersifat self healing diseases atau sembuh dengan sendirinya. Syaratnya tentu saja dengan sistem imunitas yang kuat.
Ya, isolasi diri Anda di rumah untuk memutus rantai penyebaran COVID-19. Mari sama-sama lawan pandemi Virus Corona dengan perilaku disiplin. Jangan lupa nutrisi pendukung K-Ayurveda AyuAsmo dan K-AyuLite. (Dedi/Jody/Rahma)
Artikel Rekomendasi: https://k-link.co.id/ini-4-asupan-nutrisi-tambahan-untuk-meningkatkan-imunitas/
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