{"id":41501,"date":"2024-04-25T12:00:00","date_gmt":"2024-04-25T05:00:00","guid":{"rendered":"https:\/\/k-link.co.id\/?p=41501"},"modified":"2024-05-14T13:57:13","modified_gmt":"2024-05-14T06:57:13","slug":"yuk-simak-4-tips-meminimalisir-screen-time-anak-memakai-gadget","status":"publish","type":"post","link":"https:\/\/k-link.co.id\/id\/yuk-simak-4-tips-meminimalisir-screen-time-anak-memakai-gadget\/","title":{"rendered":"Simak 4 Tips Meminimalisir Screen Time Anak Memakai Gadget"},"content":{"rendered":"\t\t
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Dear parents, sudah pernah mendengar istilah \u201cscreen time\u201d? Melansir dari MedlinePlus, screen time adalah waktu yang dilakukan di depan layar, seperti menonton TV, bekerja di depan komputer, atau bermain video game. Sederhananya, Screen Time adalah berapa lama mata Anda melihat layar gadget elektronik. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Nah berbicara mengenai screen time, kita juga perlu membahas efeknya untuk anak-anak dan mata mereka. Di era modern ini penggunaan gadget untuk anak sudah tidak asing. Si Kecil tak jarang memanfaatkannya untuk belajar online, mencari hiburan, hingga memperoleh informasi. Tapi perlu Anda ketahui, screen time berlebihan pada usia terlalu dini tentu tidak baik, bahkan dikhawatirkan berpotensi memunculkan pengaruh buruk bagi anak-anak. Untuk itu, orang tua perlu mengetahui pedoman screen time bagi anak.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Baca Juga: 4 Langkah Saat Anak Terkena Serangan Asma <\/a><\/strong><\/em><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Maka dari itu pemakaian gadget untuk anak harus dibatasi. Selain menjadi kecanduan gadget, anak juga berpotensi menjadi malas belajar dan hanya ingin bermain gadget seharian. Simak tips meminimalisir screen time untuk kesehatan mata anak berikut ini:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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1.\tBatasi pemakaian gadget<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Cara paling mudah untuk mengurangi screen time anak-anak memakai gadget tentunya adalah dengan membatasinya, walaupun kenyataanya memang tidak semudah itu. Si kecil pasti merengek, namun lama-kelamaan mereka akan terbiasa dengan aturan yang Anda buat. Sebagai Golden Rule: 45 menit setiap hari sudah cukup.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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2.\tAjak anak perbanyak lakukan aktivitas fisik<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Aktivitas fisik yang dilakukan di luar rumah selain menjauhi anak dari gadget juga dapat memberikan banyak benefit kesehatan. Dari tubuh yang lebih sehat, hingga mental yang lebih segar.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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3.\tAtur jadwal Si Kecil agar lebih produktif<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Tidak bisa keluar rumah? Tetap isi waktu anak dengan kegiatan-kegiatan yang produktif. Dari mengaji, membaca buku bersama, memasak bersama, dan lain lain.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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4.\tMemakai perlindungan mata<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Untuk perlindungan ekstra, Anda bisa membelikan kacamata untuk anak tercinta. Kacamata yang baik adalah yang dapat melindungi mata dalam aktivitas apapun, tanpa mengorbankan kenyamanan.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Nah, kacamata mana yang tepat? Sekarang telah hadir K-ION NANO PREMIUM X<\/strong><\/a>, model paling modern dari barisan kacamata kesehatan nan stylish, K-Ion Nano Series<\/strong>. Dengan frame hitam elegan berbahan TR90 ultra-light yang fleksibel, kokoh, mengundang perhatian, dan nyaman dipakai, K-Ion Nano Premium X<\/strong><\/a> menjadi perlindungan kesehatan mata yang bisa Anda pakai di semua momen tanpa mengkompromikan style dan kenyamanan.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Itu dia beberapa tips agar mata anak selalu terjaga saat bermain gadget. Ingin mata si buah hari terus terlindungi? Yuk pakaikan K-Ion Nano Premium X!<\/strong><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Artikel Rekomendasi: Jaga Kesehatan Mata Anda Dengan K-Ion Nano <\/a><\/strong><\/em><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Pesan Online:<\/b> dnmmobile.com<\/strong><\/a> <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tReferensi<\/a>\n\t\t\t\t\t<\/h2>\n\n\t\t\t\t\t
  • Medlineplus.<\/strong> Diakses April 2024. \u201cScreen Time and Children\u201d<\/li>
  • Popmama.<\/strong> Diakses April 2024. \u201c7 Kegiatan Indoor Kreatif Saat Musim Hujan Bersama Anak\u201d<\/li>
  • Gramedia. <\/strong>Diakses April 2024. \u201cMengetahui Screen Time Penggunaan Gadget\u201d<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

    Dear parents, sudah pernah mendengar istilah \u201cscreen time\u201d? Melansir dari MedlinePlus, screen time adalah waktu yang dilakukan di depan layar, seperti menonton […]<\/p>\n","protected":false},"author":21,"featured_media":41515,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[216,1841,2515,2630,2514,2583,2529],"class_list":["post-41501","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-articles","tag-anak","tag-gadget","tag-ionnano","tag-kionnano","tag-mata","tag-premiumx","tag-screentime"],"yoast_head":"\nSimak 4 Tips Meminimalisir Screen Time Anak Memakai Gadget<\/title>\n<meta name=\"description\" content=\"Dengan detoks alami, tubuh kamu bisa mengeluarkan racun-racun yang tersimpan berlebihan selama liburan sehingga bisa bekerja kembali.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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