{"id":39790,"date":"2023-10-25T13:39:54","date_gmt":"2023-10-25T06:39:54","guid":{"rendered":"https:\/\/k-link.co.id\/?p=39790"},"modified":"2023-10-25T13:40:11","modified_gmt":"2023-10-25T06:40:11","slug":"hi-parents-ini-pedoman-mengatur-screen-time-untuk-si-kecil","status":"publish","type":"post","link":"https:\/\/k-link.co.id\/id\/hi-parents-ini-pedoman-mengatur-screen-time-untuk-si-kecil\/","title":{"rendered":"Hi Parents! Ini Pedoman Mengatur Screen Time untuk Si Kecil"},"content":{"rendered":"\t\t
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\u201cScreen time\u201d menjadi istilah yang dikenal sebagian besar pengguna gadget. Melansir dari MedlinePlus, screen time adalah waktu yang dilakukan di depan layar, seperti menonton TV, bekerja di depan komputer, atau bermain video game. Sementara itu menurut laman Yankes Kementerian Kesehatan, mendefinisikan screen time sebagai waktu yang dihabiskan untuk menonton televisi, menggunakan komputer, bermain video game, dan gawai.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Nyatanya, di era modern ini penggunaan gadget untuk anak sudah tidak asing. Si Kecil tak jarang memanfaatkannya untuk belajar online, mencari hiburan, hingga memperoleh informasi. Tapi perlu Anda ketahui, screen time berlebihan pada usia terlalu dini tentu tidak baik, bahkan dikhawatirkan berpotensi memunculkan pengaruh buruk bagi anak-anak. Untuk itu, orang tua perlu mengetahui pedoman screen time bagi Si Kecil.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Baca Juga: Seberapa Buruk Sinar Biru dan Apa Saja Cara Menghindarinya? <\/a><\/strong><\/em><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Dear parents, pemakaian gadget untuk anak harus dibatasi. Selain menjadi kecanduan gadget, Si Kecil juga berpotensi menjadi malas belajar dan hanya ingin bermain gadget seharian. Simak tips membatasi screen time untuk Si Kecil berikut ini:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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1.\tBatasi pemakaian gadget<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Cara paling mudah untuk mengurangi screen time anak-anak memakai gadget tentunya adalah dengan membatasinya, walaupun kenyataanya memang tidak semudah itu. Si kecil pasti merengek, namun lama-kelamaan mereka akan terbiasa dengan aturan yang Anda buat. Sebagai Golden Rule: 45 menit setiap hari sudah cukup.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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2.\tAjak anak perbanyak lakukan aktivitas fisik<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Aktivitas fisik yang dilakukan di luar rumah selain menjauhi anak dari gadget juga dapat memberikan banyak benefit kesehatan. Dari tubuh yang lebih sehat, hingga mental yang lebih segar.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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3.\tAtur jadwal Si Kecil agar lebih produktif<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Tidak bisa keluar rumah? Tetap isi waktu anak dengan kegiatan-kegiatan yang produktif. Dari mengaji, membaca buku bersama, memasak bersama, dan lain lain.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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4.\tMemakai perlindungan mata<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Untuk perlindungan ekstra, Anda bisa membelikan kacamata untuk anak tercinta. Kacamata yang baik adalah yang dapat melindungi mata dalam aktivitas apapun, tanpa mengorbankan kenyamanan.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Nah, kacamata mana yang tepat? Sekarang telah hadir K-ION NANO PREMIUM X<\/strong><\/a>, model paling modern dari barisan kacamata kesehatan nan stylish, K-Ion Nano Series<\/strong>. Dengan frame hitam elegan berbahan TR90 ultra-light yang fleksibel, kokoh, mengundang perhatian, dan nyaman dipakai, K-Ion Nano Premium X<\/strong><\/a> menjadi perlindungan kesehatan mata yang bisa Anda pakai di semua momen tanpa mengkompromikan style dan kenyamanan.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Itu dia beberapa tips agar mata anak selalu terjaga saat bermain gadget. Ingin mata si buah hari terus terlindungi? Yuk pakaikan K-Ion Nano Premium X!<\/strong><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Artikel Rekomendasi: Deretan Buah-buahan untuk Mata Sehat, Apa Saja? <\/a><\/strong><\/em><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Ingin mendapatkan produknya? Klink link ini:<\/b> K-Ion Nano Premium X<\/strong><\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tReferensi<\/a>\n\t\t\t\t\t<\/h2>\n\n\t\t\t\t\t
  • Medlineplus. <\/strong>Diakses tahun 2023. Screen Time and Children<\/li>
  • Popmama. <\/strong>Diakses tahun 2023. 7 Kegiatan Indoor Kreatif Saat Musim Hujan Bersama Anak<\/li>
  • Gramedia.<\/strong> Diakses tahun 2023. Mengetahui Screen Time Penggunaan Gadget<\/li>
  • \u00a0<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

    \u00e2\u20ac\u0153Screen time\u00e2\u20ac\u009d menjadi istilah yang dikenal sebagian besar pengguna gadget. Melansir dari MedlinePlus, screen time adalah waktu yang dilakukan di depan layar, […]<\/p>\n","protected":false},"author":21,"featured_media":39796,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[216,1841,2530,2514,2516,2529],"class_list":["post-39790","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-articles","tag-anak","tag-gadget","tag-ion-nano","tag-mata","tag-premium","tag-screentime"],"yoast_head":"\nHi Parents! Ini Pedoman Mengatur Screen Time untuk Si Kecil<\/title>\n<meta name=\"description\" content=\"Screen Time adalah waktu yang dilakukan di depan layar, seperti menonton TV, bekerja di depan komputer, atau bermain video game.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/k-link.co.id\/id\/hi-parents-ini-pedoman-mengatur-screen-time-untuk-si-kecil\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:locale:alternate\" content=\"en-us\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hi Parents! Ini Pedoman Mengatur Screen Time untuk Si Kecil\" \/>\n<meta property=\"og:description\" content=\"Screen Time adalah waktu yang dilakukan di depan layar, seperti menonton TV, bekerja di depan komputer, atau bermain video game.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/k-link.co.id\/id\/hi-parents-ini-pedoman-mengatur-screen-time-untuk-si-kecil\/\" \/>\n<meta property=\"og:site_name\" content=\"K-Link Nusantara\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/OfficialKlink\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-10-25T06:39:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-25T06:40:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/media.k-link.us\/k-link\/image\/2023\/10\/30a.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"341\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"hartanto\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@official_klink\" \/>\n<meta name=\"twitter:site\" content=\"@official_klink\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"hartanto\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/k-link.co.id\/hi-parents-ini-pedoman-mengatur-screen-time-untuk-si-kecil\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/k-link.co.id\/hi-parents-ini-pedoman-mengatur-screen-time-untuk-si-kecil\/\"},\"author\":{\"name\":\"hartanto\",\"@id\":\"https:\/\/k-link.co.id\/#\/schema\/person\/ee82d43ebaa9e8e86c024e4a5fee29be\"},\"headline\":\"Hi Parents! 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