{"id":38122,"date":"2023-04-04T10:29:40","date_gmt":"2023-04-04T03:29:40","guid":{"rendered":"https:\/\/k-link.co.id\/?p=38122"},"modified":"2023-04-04T10:31:53","modified_gmt":"2023-04-04T03:31:53","slug":"tips-menikmati-kopi-saat-bulan-puasa-nggak-bikin-susah-tidur","status":"publish","type":"post","link":"https:\/\/k-link.co.id\/id\/tips-menikmati-kopi-saat-bulan-puasa-nggak-bikin-susah-tidur\/","title":{"rendered":"Tips Menikmati Kopi saat Bulan Puasa, Nggak Bikin Susah Tidur!"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"38122\" class=\"elementor elementor-38122\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-852659a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"852659a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9dbe66f\" data-id=\"9dbe66f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c62dc1b elementor-widget elementor-widget-text-editor\" data-id=\"c62dc1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Menikmati kopi sudah menjadi budaya yang melekat di Tanah Air, tak terkecuali bagi umat muslim yang sedang menjalankan ibadah di bulan puasa Ramadan. Namun, sebenarnya kapan sih waktu yang tepat untuk menikmati kopi di bulan puasa?<\/p><p>Tidak sedikit pula orang beranggapan, bahwa ngopi di bulan puasa berisiko negatif bagi tubuh. Seperti waktu ngopi saat sahur menyebabkan seseorang menjadi dehidrasi, karena kandungan kafein membuat kebiasaan sering kencing. Sementara itu, ada pula yang menganggap menikmati kopi di malam hari membuat menjadi susah tidur. Hal tersebut tentu bisa merugikan hingga menganggu ibadah di bulan suci ini.<\/p><p>Dikutip Healthline, penelitian juga menunjukkan bahwa kopi berpotensi merangsang asam lambung, sehingga menikmati kopi saat perut kosong bisa mengiritasi perut sampai memperburuk gejala gangguan usus. Jadi, bagimana cara ngopi di bulan puasa tapi tetap bisa dinikmati dengan aman, hingga tidak menyebabkan susah tidur?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-04fb09e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"04fb09e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4d3f85c\" data-id=\"4d3f85c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bc5049e elementor-widget-divider--separator-type-pattern elementor-widget-divider--view-line elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"bc5049e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\" style=\"--divider-pattern-url: url(&quot;data:image\/svg+xml,%3Csvg xmlns=&#039;http:\/\/www.w3.org\/2000\/svg&#039; preserveAspectRatio=&#039;none&#039; overflow=&#039;visible&#039; height=&#039;100%&#039; viewBox=&#039;0 0 24 24&#039; fill=&#039;none&#039; stroke=&#039;black&#039; stroke-width=&#039;1&#039; stroke-linecap=&#039;square&#039; stroke-miterlimit=&#039;10&#039;%3E%3Cpath d=&#039;M0,21c3.3,0,8.3-0.9,15.7-7.1c6.6-5.4,4.4-9.3,2.4-10.3c-3.4-1.8-7.7,1.3-7.3,8.8C11.2,20,17.1,21,24,21&#039;\/%3E%3C\/svg%3E&quot;);\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-82f745b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"82f745b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b01863e\" data-id=\"b01863e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c7e039e elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"c7e039e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><em><strong>Baca Juga: <a href=\"https:\/\/k-link.co.id\/tak-terduga-ini-manfaat-puasa-untuk-kesehatan-tubuh\/\">Tak Terduga, Ini Manfaat Puasa untuk Kesehatan Tubuh<\/a><\/strong><\/em><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8a516b2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8a516b2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e1f512e\" data-id=\"e1f512e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-30c1b4b elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"30c1b4b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Menikmati Kopi di Waktu yang Tepat di Bulan Puasa<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-649c962 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"649c962\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0401474\" data-id=\"0401474\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-192f8ef elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"192f8ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Waktu ngopi yang tepat saat bulan puasa diyakni setelah santap sahur, atau selepas menyantap hidangan buka puasa sebelum isya. Ingat, asal tidak berlebihan, perut sudah terisi, dan tidak ada riwayat gangguan pencernaan, minum kopi pada saat bulan puasa umumnya aman. Menurut BuzzFeed, tubuh setiap orang memiliki preferensi sendiri untuk menentukan kapan waktu paling pas menikmati kopi.<\/p><p>Bagi Anda yang sudah biasa minum kopi pagi, bisa minum kopi saat sahur. Sedangkan bagi orang yang terbiasa minum kopi di siang atau sore hari, Anda bisa minum kopi saat buka puasa. Namun ingat, pastikan tidak minum kopi terlalu malam atau selepas Isya. Pasalnya, mengonsumsi asupan berkafein di malam hari bisa memengaruhi kualitas tidur hingga memicu kebiasaan susah tidur.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5e6bedc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5e6bedc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4045483\" data-id=\"4045483\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4acb80a elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"4acb80a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Apa Minum Kopi di Bulan Puasa Bisa Berdampak ke Kesehatan?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-50f6cf0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"50f6cf0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bf2cc5b\" data-id=\"bf2cc5b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-023ff5d elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"023ff5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Bagi pecinta kopi yang terbiasa minum asupan berkafein, minum kopi asalkan tidak berlebihan umumnya tidak menyebabkan sering kencing dan dehidrasi. Menikmati kopi dianggap berlebihan jika jumlah kafeinnya lebih dari 500 miligram, atau lebih dari empat gelas<\/p><p>per hari. Dilansir Amanah Fitness, penelitian menunjukkan, minum kopi kurang dari 465 miligram tidak signifikan membuat orang jadi sering kencing. Studi lain di tahun 1987 juga menunjukkan, kafein baru dapat meningkatkan produksi urine apabila dosisnya di atas 360 miligram atau lebih dari tiga gelas per hari.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-61c7d89 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"61c7d89\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c6a6467\" data-id=\"c6a6467\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f9a4c0b elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"f9a4c0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tips Aman Menikmati Kopi di Bulan Puasa<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-41fb189 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"41fb189\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3aafec6\" data-id=\"3aafec6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-75d5441 elementor-widget elementor-widget-text-editor\" data-id=\"75d5441\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Terdapat beberapa tips aman minum kopi saat bulan puasa yang bisa Anda terapkan seperti dilansir dari Kompas, antara lain:<\/p><ul><li>Usahakan untuk minum kopi tak lebih dari dua cangkir per hari<\/li><li>Sebaiknya pilih jenis kopi hitam, tanpa tambahan gula dan susu<\/li><li>Jangan hanya sahur dengan minum kopi. Pastikan Anda lebih dulu makan karbohidrat sehat seperti oat, nasi merah, atau roti gandum. Sekaligus imbangi dengan protein dan lemak sehat, sayuran, dan buah-buahan agar awet kenyang<\/li><\/ul><p>Untuk membantu cegah dehidrasi, pertahankan hidrasi tubuh dengan cukup minum. Minum dua gelas air saat bangun tidur sampai sahur, serta lima gelas air putih selepas buka sampai sebelum tidur, ya!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7ea7bca elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7ea7bca\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7b3f139\" data-id=\"7b3f139\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c36bef8 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"c36bef8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;tada&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/k-link.co.id\/product\/royalmale\/\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"542\" src=\"https:\/\/k-link.co.id\/wp-content\/uploads\/k-link\/image\/2023\/03\/ROYALMALE-SHADOW.jpg\" class=\"attachment-large size-large wp-image-36826\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8b85ec5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8b85ec5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-84f1210\" data-id=\"84f1210\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c7eebd9 elementor-widget elementor-widget-text-editor\" data-id=\"c7eebd9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Menikmati kopi di waktu yang tepat bisa tambah nikmat sekaligus sehat, semuanya tersaji pada kopi premium <a href=\"https:\/\/k-link.co.id\/product\/royalmale\/\"><em><strong>Royalmale<\/strong><\/em><\/a>. Dibuat dengan standar mutu tinggi dari kebaikan biji kopi arabika unggulan (premium coffee beans) yang terjamin kualitasnya. Kandungan panax gingseng serta bahan herbal alami di dalamnya berperan membantu memelihara stamina, sehingga menjalani puasa jadi lebih berstamina. Cita rasa nikmat, aromanya juga khas. Jadi, tak perlu diragukan, <em>Royalmale<\/em> memiliki flavor yang pas untuk penikmat kopi. Kreasikan sesuka Anda di waktu berbuka dan sahur, <a href=\"https:\/\/k-link.co.id\/product\/royalmale\/\"><em><strong>Royalmale<\/strong> <\/em><\/a>bisa disajikan panas atau dingin!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6870365 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6870365\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-868de25\" data-id=\"868de25\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8f813cc elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"8f813cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><em><strong>Artikel Rekomendasi: <a href=\"https:\/\/k-link.co.id\/cara-tepat-menikmati-kopi-agar-tubuh-tetap-sehat\/\">Cara Tepat Menikmati Kopi Agar Tubuh Tetap Sehat<\/a><\/strong><\/em><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-93cc7b5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"93cc7b5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4e5c020\" data-id=\"4e5c020\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ad899c elementor-invisible elementor-widget elementor-widget-toggle\" data-id=\"3ad899c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;bounce&quot;}\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h2 id=\"elementor-tab-title-6171\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-6171\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-bookmark\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened far fa-bookmark\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Referensi<\/a>\n\t\t\t\t\t<\/h2>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-6171\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-6171\"><ul><li>Kompas. Diakses pada 2023. Waktu Minum Kopi yang Baik di Bulan Puasa agar Tak Bikin Susah Tidur.<\/li><li>Healthline. Diakses pada 2023. Should You Drink Coffee on an Empty Stomach?<\/li><li>Amanah Fitness. Diakses pada 2023. Can I drink coffee in Ramadan?<\/li><li>BuzzFeed. Diakses pada 2023. It&#8217;s Time to Find Out What Kind of Coffee You Are Most Like.<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Menikmati kopi sudah menjadi budaya yang melekat di Tanah Air, tak terkecuali bagi umat muslim yang sedang menjalankan ibadah di bulan puasa [&hellip;]<\/p>\n","protected":false},"author":21,"featured_media":38206,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[2402,2382,1791,2401,2215,2403],"class_list":["post-38122","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","tag-bulan-puasa","tag-memelihara-stamina","tag-minum-kopi","tag-ngopi-di-bulan-puasa","tag-susah-tidur","tag-waktu-ngopi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tips Menikmati Kopi saat Bulan Puasa, Nggak Bikin Susah Tidur!<\/title>\n<meta name=\"description\" content=\"Untuk Anda yang kerap bertanya-tanya, aman nggak sih ngopi saat Ramadan? 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