{"id":33918,"date":"2022-09-14T00:39:44","date_gmt":"2022-09-14T04:39:44","guid":{"rendered":"https:\/\/k-link.co.id\/?p=33918"},"modified":"2023-03-10T16:11:04","modified_gmt":"2023-03-10T09:11:04","slug":"atasi-overthinking-di-lingkungan-kerja-5-hal-ini-bisa-dilakukan","status":"publish","type":"post","link":"https:\/\/k-link.co.id\/id\/atasi-overthinking-di-lingkungan-kerja-5-hal-ini-bisa-dilakukan\/","title":{"rendered":"Atasi Overthinking di Lingkungan Kerja, 5 Hal Ini Bisa Dilakukan!"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"33918\" class=\"elementor elementor-33918\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-066c595 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"066c595\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8e16d54\" data-id=\"8e16d54\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a721b65 elementor-widget elementor-widget-text-editor\" data-id=\"a721b65\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>Tak bisa dimungkiri, overthinking memang kerap dialami siapa saja, termasuk Anda yang berada di lingkungan kerja. Agar tidak menghambat produktivitas, Anda harus tahu cara atasi overthinking dengan baik.<\/em><\/p><p>Mulai dari beban pekerjaan, faktor atasan, hingga <em>deadline<\/em>. Semuanya tentu sering menghantui Anda yang berada di lingkungan kerja. Saat Anda tidak bisa kelola stres, semuanya bisa saja menjadi berantakan hingga menghambat penyelesaian masalah bukan mencari jalan keluar. Yuk, atasi <em>overthinking <\/em>supaya tidak menghambat produktivitas. Kelola stres jadi lebih baik, tidur nyenyak, pikiran jadi lebih positif.<\/p><p>Melansir dari berbagai sumber, ini 5 hal yang bisa Anda lakukan.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2906e2d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2906e2d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d5aba77\" data-id=\"d5aba77\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0d07e3e elementor-widget-divider--separator-type-pattern elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"0d07e3e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\" style=\"--divider-pattern-url: url(&quot;data:image\/svg+xml,%3Csvg xmlns=&#039;http:\/\/www.w3.org\/2000\/svg&#039; preserveAspectRatio=&#039;none&#039; overflow=&#039;visible&#039; height=&#039;100%&#039; viewBox=&#039;0 0 20 16&#039; fill=&#039;none&#039; stroke=&#039;black&#039; stroke-width=&#039;1&#039; stroke-linecap=&#039;square&#039; stroke-miterlimit=&#039;10&#039;%3E%3Cg transform=&#039;translate(-12.000000, 0)&#039;%3E%3Cpath d=&#039;M28,0L10,18&#039;\/%3E%3Cpath d=&#039;M18,0L0,18&#039;\/%3E%3Cpath d=&#039;M48,0L30,18&#039;\/%3E%3Cpath d=&#039;M38,0L20,18&#039;\/%3E%3C\/g%3E%3C\/svg%3E&quot;);\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dd7577e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dd7577e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3e2c468\" data-id=\"3e2c468\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b3bf42a elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"b3bf42a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><strong><em>Baca Juga: <\/em><\/strong><a href=\"https:\/\/k-link.co.id\/ragam-manfaat-hazelnut-yang-sayang-jika-dilewatkan\/\"><strong><em>Ragam Manfaat Hazelnut yang Sayang Jika Dilewatkan, Cocok dengan Kopi<\/em><\/strong><\/a><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-41f0f6f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"41f0f6f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a82efb9\" data-id=\"a82efb9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5b71376 elementor-widget elementor-widget-heading\" data-id=\"5b71376\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">1. Awali Hari dengan Hal Positif<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5b89f32 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5b89f32\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a2a5c39\" data-id=\"a2a5c39\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4d78876 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"4d78876\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;bounce&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"341\" src=\"https:\/\/media.k-link.us\/k-link\/image\/2022\/09\/1.-Awali-Hari-dengan-Hal-Positif.jpg\" class=\"attachment-large size-large wp-image-33949\" alt=\"Awali-Hari-dengan-Hal-Positif\" srcset=\"https:\/\/media.k-link.us\/k-link\/image\/2022\/09\/1.-Awali-Hari-dengan-Hal-Positif-880x300.jpg 880w, https:\/\/media.k-link.us\/k-link\/image\/2022\/09\/1.-Awali-Hari-dengan-Hal-Positif-768x262.jpg 768w, https:\/\/media.k-link.us\/k-link\/image\/2022\/09\/1.-Awali-Hari-dengan-Hal-Positif.jpg 1000w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6f77e1c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6f77e1c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8f19d6a\" data-id=\"8f19d6a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ba5798b elementor-widget elementor-widget-text-editor\" data-id=\"ba5798b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Untuk atasi <em>overthinking<\/em>, baiknya coba untuk awali hari dengan hal positif. Seperti konsumsi sarapan bergizi, mendengarkan <em>playlist<\/em> favorit, hingga menyapa rekan kerja. Ya, melakukan hal positif di pagi hari membantu Anda menciptakan <em>mood<\/em> lebih baik, sehingga Anda bisa terhindar dari <em>overthinking<\/em> yang bisa menghambat produktivitas di lingkungan kerja.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5904a84 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5904a84\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c4bc47b\" data-id=\"c4bc47b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-034b0b3 elementor-widget elementor-widget-heading\" data-id=\"034b0b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">2. Praktikkan Mindfulness<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-416ae59 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"416ae59\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7dbc460\" data-id=\"7dbc460\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ff7f598 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"ff7f598\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;bounce&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1000\" height=\"341\" src=\"https:\/\/media.k-link.us\/k-link\/image\/2022\/09\/2.-Praktikkan-Mindfulness.jpg\" class=\"attachment-large size-large wp-image-33948\" alt=\"Praktikkan-Mindfulness\" srcset=\"https:\/\/media.k-link.us\/k-link\/image\/2022\/09\/2.-Praktikkan-Mindfulness-880x300.jpg 880w, https:\/\/media.k-link.us\/k-link\/image\/2022\/09\/2.-Praktikkan-Mindfulness-768x262.jpg 768w, https:\/\/media.k-link.us\/k-link\/image\/2022\/09\/2.-Praktikkan-Mindfulness.jpg 1000w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-686e898 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"686e898\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-28f1b43\" data-id=\"28f1b43\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-10c694a elementor-widget elementor-widget-text-editor\" data-id=\"10c694a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Praktikkan <em>mindfulness<\/em>, di mana semua perhatian dan pikiran Anda hanya fokus pada masa kini. Anda tidak perlu memikirkan masa lalu atau masa depan, cukup nikmati hari ini tanpa harus <em>overthinking<\/em>. Dengan begitu, Anda bisa lebih fokus akan tugas yang harus dikerjakan. Terapkan cara ini di lingkungan kerja dengan melihat situasi di sekeliling Anda. Ambil juga waktu jeda untuk praktikkan <em>mindfulness<\/em> sebelum lanjut menyelesaikan pekerjaan.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-209fae1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"209fae1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3d0697c\" data-id=\"3d0697c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-18038c0 elementor-widget elementor-widget-heading\" data-id=\"18038c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">3. Sadari Bahwa Anda Tidak Bisa Mengendalikan Semuanya<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-74a3ba4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"74a3ba4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a0cdaf2\" data-id=\"a0cdaf2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7f5c755 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"7f5c755\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;bounce&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1\" height=\"1\" src=\"https:\/\/k-link.co.id\/wp-content\/uploads\/k-link\/image\/2022\/09\/3.-Sadari-Bahwa-Anda-Tidak-Bisa-Mengendalikan-Semuanya\u00e2\u20ac\u2039.jpg\" class=\"attachment-large size-large wp-image-33952\" alt=\"Sadari-Bahwa-Anda-Tidak-Bisa-Mengendalikan-Semuanya\u00e2\u20ac\u2039\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4a4f0c9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4a4f0c9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-95070ab\" data-id=\"95070ab\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a51ef8f elementor-widget elementor-widget-text-editor\" data-id=\"a51ef8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Terdapat banyak hal di dunia ini yang memang tidak bisa dikontrol oleh diri sendiri, dikarenakan keberadaan orang lain atau situasi yang tidak memungkinkan. Anda cukup fokus terhadap hal-hal yang ada di bawah kendali Anda, karena hal itu akan membantu perkembangan Anda sendiri.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-849f21d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"849f21d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-79900e5\" data-id=\"79900e5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-51238f5 elementor-widget elementor-widget-heading\" data-id=\"51238f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">4. Berhenti Menjadi Perfeksionis<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-65aabd4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"65aabd4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9c673cb\" data-id=\"9c673cb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-63e9733 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"63e9733\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;bounce&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"341\" src=\"https:\/\/media.k-link.us\/k-link\/image\/2022\/09\/4.-Berhenti-Menjadi-Perfeksionis.jpg\" class=\"attachment-large size-large wp-image-33951\" alt=\"Berhenti-Menjadi-Perfeksionis\" srcset=\"https:\/\/media.k-link.us\/k-link\/image\/2022\/09\/4.-Berhenti-Menjadi-Perfeksionis-880x300.jpg 880w, https:\/\/media.k-link.us\/k-link\/image\/2022\/09\/4.-Berhenti-Menjadi-Perfeksionis-768x262.jpg 768w, https:\/\/media.k-link.us\/k-link\/image\/2022\/09\/4.-Berhenti-Menjadi-Perfeksionis.jpg 1000w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-33fb38c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"33fb38c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-580542e\" data-id=\"580542e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7772563 elementor-widget elementor-widget-text-editor\" data-id=\"7772563\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Faktor <em>overthinking<\/em> di lingkungan kerja bisa timbul saat seseorang merasa kurang bagus saat bekerja. Seperti kurang pintar, kurang rapi, kurang banyak, dan kurang lainnya. Hal ini berisiko menimbulkan <em>overthinking<\/em> karena Anda selalu merasa kurang. Oleh sebab itu, cara tepat untuk atasi <em>overthinking<\/em> adalah dengan berhenti jadi perfeksionis. Terkadang, menyelesaikan pekerjaan tepat waktu lebih baik daripada membuat pekerjaan sesempurna mungkin.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-80632b8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"80632b8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cbaa2c5\" data-id=\"cbaa2c5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8b010d8 elementor-widget elementor-widget-heading\" data-id=\"8b010d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">5. Melatih Diri untuk Bersyukur<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ca9c69d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ca9c69d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2396d13\" data-id=\"2396d13\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-88480ac elementor-invisible elementor-widget elementor-widget-image\" data-id=\"88480ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;bounce&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"341\" src=\"https:\/\/media.k-link.us\/k-link\/image\/2022\/09\/5.-Melatih-Diri-untuk-Bersyukur.jpg\" class=\"attachment-large size-large wp-image-33950\" alt=\"Melatih-Diri-untuk-Bersyukur\" srcset=\"https:\/\/media.k-link.us\/k-link\/image\/2022\/09\/5.-Melatih-Diri-untuk-Bersyukur-880x300.jpg 880w, https:\/\/media.k-link.us\/k-link\/image\/2022\/09\/5.-Melatih-Diri-untuk-Bersyukur-768x262.jpg 768w, https:\/\/media.k-link.us\/k-link\/image\/2022\/09\/5.-Melatih-Diri-untuk-Bersyukur.jpg 1000w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-57c1d5a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"57c1d5a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-358753c\" data-id=\"358753c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7efc023 elementor-widget elementor-widget-text-editor\" data-id=\"7efc023\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Kebiasaan <em>overthinking<\/em> tidak hilang begitu saja. Namun, hal ini merupakan sesuatu yang bisa dikontrol. Untuk itu, setiap kali <em>overthinking<\/em> itu datang, lakukan poin-poin di atas hingga menjadi kebiasaan. Selain itu, jangan lupa untuk selalu bersyukur. Melatih diri untuk selalu bersyukur dapat membantu pikiran Anda menjadi positif. Kurangi <em>insecure<\/em>, perbanyak bersyukur!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-06f0caa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"06f0caa\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cc0e7b3\" data-id=\"cc0e7b3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6f61554 elementor-widget elementor-widget-text-editor\" data-id=\"6f61554\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Nah, itu dia 5 hal yang bisa dilakukan untuk atasi <em>overthinking<\/em>. Kerjaan numpuk emang bikin suntuk, <em>deadline<\/em> sudah deket, tetapi ide masih mandek. Coba rehat sejenak, seduh kopi hazelnut biar enak. HAZikin aja! Yuk berkreasi, munculkan inspirasi dengan <a href=\"https:\/\/k-link.co.id\/product\/hazcofe\/\"><strong><em>Hazcofe<\/em><\/strong>.<\/a> <em>Coffee Lovers<\/em> wajib seduh! Kombinasi Biji Kopi Robusta pilihan, Ekstrak Hazelnut, dan Gula Aren di dalamnya siap kembalikan <em>mood<\/em> Anda.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7eb1edc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7eb1edc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fef2fd5\" data-id=\"fef2fd5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0ef1a11 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"0ef1a11\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;tada&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/k-link.co.id\/product\/hazcofe\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"794\" height=\"420\" src=\"https:\/\/media.k-link.us\/k-link\/image\/2022\/08\/hazcofe-new.jpeg\" class=\"attachment-large size-large wp-image-33468\" alt=\"Hazcofe\" srcset=\"https:\/\/media.k-link.us\/k-link\/image\/2022\/08\/hazcofe-new-567x300.jpeg 567w, https:\/\/media.k-link.us\/k-link\/image\/2022\/08\/hazcofe-new-768x406.jpeg 768w, https:\/\/media.k-link.us\/k-link\/image\/2022\/08\/hazcofe-new.jpeg 794w\" sizes=\"(max-width: 794px) 100vw, 794px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2d742d6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2d742d6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c2317c3\" data-id=\"c2317c3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7a36b32 elementor-widget elementor-widget-text-editor\" data-id=\"7a36b32\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Selain membuat <em>mood booster<\/em>, kopi hazelnut ini juga berperan penting membantu mengontrol gula darah, menjaga daya tahan tubuh hingga menangkal radikal bebas yang berisiko merusak sel sehat pada tubuh. Menghasilkan rasa kopi hazelnut yang khas, ringan dengan aroma yang menggoda. Tidak perlu alat yang mahal untuk hasilkan kopi kekinian, karena <em>Hazcofe<\/em> siap ciptakan suasana <em><a href=\"https:\/\/id.wikipedia.org\/wiki\/Coffea\">coffee<\/a> shop<\/em> di mana pun dan kapan pun. Kopi kekinian buat balikin <em>mood<\/em>, kreasikan se-HAZik Lo! Bisa panas maupun dibuat kopsus. Mulai hari dengan secangkir <a href=\"https:\/\/k-link.co.id\/product\/hazcofe\/\"><strong><em>Hazcofe<\/em><\/strong><\/a> untuk munculkan inspirasi. <em>Bye-bye overthinking!<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9937cfe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9937cfe\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4ea5c17\" data-id=\"4ea5c17\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2fdb75f elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"2fdb75f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><strong><em>Artikel Rekomendasi: <a href=\"https:\/\/k-link.co.id\/kerja-di-ruangan-ac-bikin-kulit-kering-cegah-dengan-tips-ini\/\">Kerja di Ruangan AC Bikin Kulit Kering? Cegah dengan Tips Ini<\/a><\/em><\/strong><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3ac96c9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3ac96c9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7b859d9\" data-id=\"7b859d9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-935453a elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"935453a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><blockquote class=\"wp-embedded-content\" data-secret=\"tPhpUGBZQx\"><a href=\"https:\/\/akademiinspiradzi.com\/kerja-di-ruangan-ac-bikin-kulit-kering-cegah-dengan-tips-ini\/\">Kerja di Ruangan AC Bikin Kulit Kering? Cegah dengan Tips Ini!<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Kerja di Ruangan AC Bikin Kulit Kering? Cegah dengan Tips Ini!&#8221; &#8212; Akademi Inspiradzi\" src=\"https:\/\/akademiinspiradzi.com\/kerja-di-ruangan-ac-bikin-kulit-kering-cegah-dengan-tips-ini\/embed\/#?secret=RzVnZce2n1#?secret=tPhpUGBZQx\" data-secret=\"tPhpUGBZQx\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Tak bisa dimungkiri, overthinking memang kerap dialami siapa saja, termasuk Anda yang berada di lingkungan kerja. Agar tidak menghambat produktivitas, Anda harus [&hellip;]<\/p>\n","protected":false},"author":21,"featured_media":33947,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[2159,2176,2175,2174,2173],"class_list":["post-33918","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","tag-hazcofe","tag-hazikinaja","tag-kopi-hazelnut","tag-lingkungan-kerja","tag-overthinking"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Atasi Overthinking di Lingkungan Kerja, Ini 5 Hal yang Bisa Dilakukan!<\/title>\n<meta name=\"description\" content=\"Yuk, atasi overthinking supaya tidak menghambat produktivitas di lingkungan kerja. Ini lho 5 hal yang bisa Anda lakukan, simak ulasannya!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/k-link.co.id\/id\/atasi-overthinking-di-lingkungan-kerja-5-hal-ini-bisa-dilakukan\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:locale:alternate\" content=\"en-us\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Atasi Overthinking di Lingkungan Kerja, Ini 5 Hal yang Bisa Dilakukan!\" \/>\n<meta property=\"og:description\" content=\"Yuk, atasi overthinking supaya tidak menghambat produktivitas di lingkungan kerja. Ini lho 5 hal yang bisa Anda lakukan, simak ulasannya!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/k-link.co.id\/id\/atasi-overthinking-di-lingkungan-kerja-5-hal-ini-bisa-dilakukan\/\" \/>\n<meta property=\"og:site_name\" content=\"K-Link Nusantara\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/OfficialKlink\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-09-14T04:39:44+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-10T09:11:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/media.k-link.us\/k-link\/image\/2022\/09\/Atasi-Overthinking-di-Lingkungan-Kerja-Ini-5-Hal-yang-Bisa-Dilakukan.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"341\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"hartanto\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@official_klink\" \/>\n<meta name=\"twitter:site\" content=\"@official_klink\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"hartanto\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/k-link.co.id\/atasi-overthinking-di-lingkungan-kerja-5-hal-ini-bisa-dilakukan\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/k-link.co.id\/atasi-overthinking-di-lingkungan-kerja-5-hal-ini-bisa-dilakukan\/\"},\"author\":{\"name\":\"hartanto\",\"@id\":\"https:\/\/k-link.co.id\/#\/schema\/person\/ee82d43ebaa9e8e86c024e4a5fee29be\"},\"headline\":\"Atasi Overthinking di Lingkungan Kerja, 5 Hal Ini Bisa Dilakukan!\",\"datePublished\":\"2022-09-14T04:39:44+00:00\",\"dateModified\":\"2023-03-10T09:11:04+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/k-link.co.id\/atasi-overthinking-di-lingkungan-kerja-5-hal-ini-bisa-dilakukan\/\"},\"wordCount\":584,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/k-link.co.id\/atasi-overthinking-di-lingkungan-kerja-5-hal-ini-bisa-dilakukan\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/media.k-link.us\/k-link\/image\/2022\/09\/Atasi-Overthinking-di-Lingkungan-Kerja-Ini-5-Hal-yang-Bisa-Dilakukan.jpg\",\"keywords\":[\"hazcofe\",\"Hazikinaja\",\"kopi hazelnut\",\"lingkungan kerja\",\"overthinking\"],\"articleSection\":[\"Lifestyle\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/k-link.co.id\/atasi-overthinking-di-lingkungan-kerja-5-hal-ini-bisa-dilakukan\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/k-link.co.id\/atasi-overthinking-di-lingkungan-kerja-5-hal-ini-bisa-dilakukan\/\",\"url\":\"https:\/\/k-link.co.id\/atasi-overthinking-di-lingkungan-kerja-5-hal-ini-bisa-dilakukan\/\",\"name\":\"Atasi Overthinking di Lingkungan Kerja, Ini 5 Hal yang Bisa Dilakukan!\",\"isPartOf\":{\"@id\":\"https:\/\/k-link.co.id\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/k-link.co.id\/atasi-overthinking-di-lingkungan-kerja-5-hal-ini-bisa-dilakukan\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/k-link.co.id\/atasi-overthinking-di-lingkungan-kerja-5-hal-ini-bisa-dilakukan\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/media.k-link.us\/k-link\/image\/2022\/09\/Atasi-Overthinking-di-Lingkungan-Kerja-Ini-5-Hal-yang-Bisa-Dilakukan.jpg\",\"datePublished\":\"2022-09-14T04:39:44+00:00\",\"dateModified\":\"2023-03-10T09:11:04+00:00\",\"author\":{\"@id\":\"https:\/\/k-link.co.id\/#\/schema\/person\/ee82d43ebaa9e8e86c024e4a5fee29be\"},\"description\":\"Yuk, atasi overthinking supaya tidak menghambat produktivitas di lingkungan kerja. Ini lho 5 hal yang bisa Anda lakukan, simak ulasannya!\",\"breadcrumb\":{\"@id\":\"https:\/\/k-link.co.id\/atasi-overthinking-di-lingkungan-kerja-5-hal-ini-bisa-dilakukan\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/k-link.co.id\/atasi-overthinking-di-lingkungan-kerja-5-hal-ini-bisa-dilakukan\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/k-link.co.id\/atasi-overthinking-di-lingkungan-kerja-5-hal-ini-bisa-dilakukan\/#primaryimage\",\"url\":\"https:\/\/media.k-link.us\/k-link\/image\/2022\/09\/Atasi-Overthinking-di-Lingkungan-Kerja-Ini-5-Hal-yang-Bisa-Dilakukan.jpg\",\"contentUrl\":\"https:\/\/media.k-link.us\/k-link\/image\/2022\/09\/Atasi-Overthinking-di-Lingkungan-Kerja-Ini-5-Hal-yang-Bisa-Dilakukan.jpg\",\"width\":1000,\"height\":341,\"caption\":\"Atasi-Overthinking-di-Lingkungan-Kerja,-Ini-5-Hal-yang-Bisa-Dilakukan!\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/k-link.co.id\/atasi-overthinking-di-lingkungan-kerja-5-hal-ini-bisa-dilakukan\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/k-link.co.id\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"News & Article\",\"item\":\"https:\/\/k-link.co.id\/category\/news-article\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Lifestyle\",\"item\":\"https:\/\/k-link.co.id\/category\/news-article\/lifestyle\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Atasi Overthinking di Lingkungan Kerja, 5 Hal Ini Bisa Dilakukan!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/k-link.co.id\/#website\",\"url\":\"https:\/\/k-link.co.id\/\",\"name\":\"K-Link Nusantara\",\"description\":\"Digital Network Marketing Berbasis Syariah & Terbesar di Indonesia\",\"alternateName\":\"K-Link Nusantara\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/k-link.co.id\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/k-link.co.id\/#\/schema\/person\/ee82d43ebaa9e8e86c024e4a5fee29be\",\"name\":\"hartanto\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/k-link.co.id\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/0fa0f6e1f7c5a3dcd4e312e3b68f78133e7fd8efaae7ed65e46db43c794d4988?s=96&d=wavatar&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/0fa0f6e1f7c5a3dcd4e312e3b68f78133e7fd8efaae7ed65e46db43c794d4988?s=96&d=wavatar&r=g\",\"caption\":\"hartanto\"},\"url\":\"https:\/\/k-link.co.id\/id\/author\/hartanto\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Atasi Overthinking di Lingkungan Kerja, Ini 5 Hal yang Bisa Dilakukan!","description":"Yuk, atasi overthinking supaya tidak menghambat produktivitas di lingkungan kerja. Ini lho 5 hal yang bisa Anda lakukan, simak ulasannya!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/k-link.co.id\/id\/atasi-overthinking-di-lingkungan-kerja-5-hal-ini-bisa-dilakukan\/","og_locale":"en_US","og_type":"article","og_title":"Atasi Overthinking di Lingkungan Kerja, Ini 5 Hal yang Bisa Dilakukan!","og_description":"Yuk, atasi overthinking supaya tidak menghambat produktivitas di lingkungan kerja. Ini lho 5 hal yang bisa Anda lakukan, simak ulasannya!","og_url":"https:\/\/k-link.co.id\/id\/atasi-overthinking-di-lingkungan-kerja-5-hal-ini-bisa-dilakukan\/","og_site_name":"K-Link Nusantara","article_publisher":"https:\/\/www.facebook.com\/OfficialKlink\/","article_published_time":"2022-09-14T04:39:44+00:00","article_modified_time":"2023-03-10T09:11:04+00:00","og_image":[{"width":1000,"height":341,"url":"https:\/\/media.k-link.us\/k-link\/image\/2022\/09\/Atasi-Overthinking-di-Lingkungan-Kerja-Ini-5-Hal-yang-Bisa-Dilakukan.jpg","type":"image\/jpeg"}],"author":"hartanto","twitter_card":"summary_large_image","twitter_creator":"@official_klink","twitter_site":"@official_klink","twitter_misc":{"Written by":"hartanto","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/k-link.co.id\/atasi-overthinking-di-lingkungan-kerja-5-hal-ini-bisa-dilakukan\/#article","isPartOf":{"@id":"https:\/\/k-link.co.id\/atasi-overthinking-di-lingkungan-kerja-5-hal-ini-bisa-dilakukan\/"},"author":{"name":"hartanto","@id":"https:\/\/k-link.co.id\/#\/schema\/person\/ee82d43ebaa9e8e86c024e4a5fee29be"},"headline":"Atasi Overthinking di Lingkungan Kerja, 5 Hal Ini Bisa Dilakukan!","datePublished":"2022-09-14T04:39:44+00:00","dateModified":"2023-03-10T09:11:04+00:00","mainEntityOfPage":{"@id":"https:\/\/k-link.co.id\/atasi-overthinking-di-lingkungan-kerja-5-hal-ini-bisa-dilakukan\/"},"wordCount":584,"commentCount":0,"image":{"@id":"https:\/\/k-link.co.id\/atasi-overthinking-di-lingkungan-kerja-5-hal-ini-bisa-dilakukan\/#primaryimage"},"thumbnailUrl":"https:\/\/media.k-link.us\/k-link\/image\/2022\/09\/Atasi-Overthinking-di-Lingkungan-Kerja-Ini-5-Hal-yang-Bisa-Dilakukan.jpg","keywords":["hazcofe","Hazikinaja","kopi hazelnut","lingkungan kerja","overthinking"],"articleSection":["Lifestyle"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/k-link.co.id\/atasi-overthinking-di-lingkungan-kerja-5-hal-ini-bisa-dilakukan\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/k-link.co.id\/atasi-overthinking-di-lingkungan-kerja-5-hal-ini-bisa-dilakukan\/","url":"https:\/\/k-link.co.id\/atasi-overthinking-di-lingkungan-kerja-5-hal-ini-bisa-dilakukan\/","name":"Atasi Overthinking di Lingkungan Kerja, Ini 5 Hal yang Bisa Dilakukan!","isPartOf":{"@id":"https:\/\/k-link.co.id\/#website"},"primaryImageOfPage":{"@id":"https:\/\/k-link.co.id\/atasi-overthinking-di-lingkungan-kerja-5-hal-ini-bisa-dilakukan\/#primaryimage"},"image":{"@id":"https:\/\/k-link.co.id\/atasi-overthinking-di-lingkungan-kerja-5-hal-ini-bisa-dilakukan\/#primaryimage"},"thumbnailUrl":"https:\/\/media.k-link.us\/k-link\/image\/2022\/09\/Atasi-Overthinking-di-Lingkungan-Kerja-Ini-5-Hal-yang-Bisa-Dilakukan.jpg","datePublished":"2022-09-14T04:39:44+00:00","dateModified":"2023-03-10T09:11:04+00:00","author":{"@id":"https:\/\/k-link.co.id\/#\/schema\/person\/ee82d43ebaa9e8e86c024e4a5fee29be"},"description":"Yuk, atasi overthinking supaya tidak menghambat produktivitas di lingkungan kerja. Ini lho 5 hal yang bisa Anda lakukan, simak ulasannya!","breadcrumb":{"@id":"https:\/\/k-link.co.id\/atasi-overthinking-di-lingkungan-kerja-5-hal-ini-bisa-dilakukan\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/k-link.co.id\/atasi-overthinking-di-lingkungan-kerja-5-hal-ini-bisa-dilakukan\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/k-link.co.id\/atasi-overthinking-di-lingkungan-kerja-5-hal-ini-bisa-dilakukan\/#primaryimage","url":"https:\/\/media.k-link.us\/k-link\/image\/2022\/09\/Atasi-Overthinking-di-Lingkungan-Kerja-Ini-5-Hal-yang-Bisa-Dilakukan.jpg","contentUrl":"https:\/\/media.k-link.us\/k-link\/image\/2022\/09\/Atasi-Overthinking-di-Lingkungan-Kerja-Ini-5-Hal-yang-Bisa-Dilakukan.jpg","width":1000,"height":341,"caption":"Atasi-Overthinking-di-Lingkungan-Kerja,-Ini-5-Hal-yang-Bisa-Dilakukan!"},{"@type":"BreadcrumbList","@id":"https:\/\/k-link.co.id\/atasi-overthinking-di-lingkungan-kerja-5-hal-ini-bisa-dilakukan\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/k-link.co.id\/"},{"@type":"ListItem","position":2,"name":"News & Article","item":"https:\/\/k-link.co.id\/category\/news-article\/"},{"@type":"ListItem","position":3,"name":"Lifestyle","item":"https:\/\/k-link.co.id\/category\/news-article\/lifestyle\/"},{"@type":"ListItem","position":4,"name":"Atasi Overthinking di Lingkungan Kerja, 5 Hal Ini Bisa Dilakukan!"}]},{"@type":"WebSite","@id":"https:\/\/k-link.co.id\/#website","url":"https:\/\/k-link.co.id\/","name":"K-Link Nusantara","description":"Digital Network Marketing Berbasis Syariah & Terbesar di Indonesia","alternateName":"K-Link Nusantara","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/k-link.co.id\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/k-link.co.id\/#\/schema\/person\/ee82d43ebaa9e8e86c024e4a5fee29be","name":"hartanto","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/k-link.co.id\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/0fa0f6e1f7c5a3dcd4e312e3b68f78133e7fd8efaae7ed65e46db43c794d4988?s=96&d=wavatar&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/0fa0f6e1f7c5a3dcd4e312e3b68f78133e7fd8efaae7ed65e46db43c794d4988?s=96&d=wavatar&r=g","caption":"hartanto"},"url":"https:\/\/k-link.co.id\/id\/author\/hartanto\/"}]}},"_links":{"self":[{"href":"https:\/\/k-link.co.id\/id\/wp-json\/wp\/v2\/posts\/33918","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/k-link.co.id\/id\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/k-link.co.id\/id\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/k-link.co.id\/id\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/k-link.co.id\/id\/wp-json\/wp\/v2\/comments?post=33918"}],"version-history":[{"count":21,"href":"https:\/\/k-link.co.id\/id\/wp-json\/wp\/v2\/posts\/33918\/revisions"}],"predecessor-version":[{"id":37045,"href":"https:\/\/k-link.co.id\/id\/wp-json\/wp\/v2\/posts\/33918\/revisions\/37045"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/k-link.co.id\/id\/wp-json\/wp\/v2\/media\/33947"}],"wp:attachment":[{"href":"https:\/\/k-link.co.id\/id\/wp-json\/wp\/v2\/media?parent=33918"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/k-link.co.id\/id\/wp-json\/wp\/v2\/categories?post=33918"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/k-link.co.id\/id\/wp-json\/wp\/v2\/tags?post=33918"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}