{"id":3269,"date":"2015-08-25T17:08:07","date_gmt":"2015-08-25T09:08:07","guid":{"rendered":"https:\/\/k-link.co.id\/?p=3269"},"modified":"2023-03-10T16:48:54","modified_gmt":"2023-03-10T09:48:54","slug":"tangkal-bahaya-radikal-bebas","status":"publish","type":"post","link":"https:\/\/k-link.co.id\/id\/tangkal-bahaya-radikal-bebas\/","title":{"rendered":"Tangkal Bahaya Radikal Bebas"},"content":{"rendered":"

Mitra K-LINK, pernahkah Anda mendengar himbauan hati-hati bahaya radikal bebas baik melalui\u00c2\u00a0\u00c2\u00a0 iklan suatu produk kesehatan atau kecantikan, artikel kesehatan, majalah dan lainnya? Dalam\u00c2\u00a0\u00c2\u00a0 himbauan yang disampaikan dijelaskan bila radikal bebas adalah ancaman yang sangat berbahaya\u00c2\u00a0\u00c2\u00a0 bagi kesehatan tubuh.<\/p>\n

Tapi apakah kita mengerti dan paham apa arti dari radikal bebas?<\/p>\n

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Bagaimana radikal bebas dapat\u00c2\u00a0\u00c2\u00a0 mempengaruhi kesehatan dan kecantikan tubuh? Dan bagaimana cara mengendalikan bahaya\u00c2\u00a0\u00c2\u00a0 radikal bebas dalam tubuh? Dalam kesempatan kali ini kami akan memberikan informasinya kepada\u00c2\u00a0\u00c2\u00a0 Anda :<\/p>\n

Radikal bebas\u00c2\u00a0\u00c2\u00a0<\/strong><\/p>\n

\"\"<\/p>\n

Radikal bebas adalah sekelompok zat kimia yang memiliki elektron tidak berpasangan karena\u00c2\u00a0\u00c2\u00a0 kehilangan atau mendapat elektron. Molekul radikal tersebut menjadi tidak stabil dan mudah\u00c2\u00a0\u00c2\u00a0 bereaksi terhadap molekul lain, termasuk zat-zat yang terdapat pada struktur sel manusia, seperti\u00c2\u00a0\u00c2\u00a0 protein, lemak, dan DNA.\u00c2\u00a0 Radikal bebas yang beredar dalam tubuh berusaha untuk mencuri elektron yang ada pada molekul\u00c2\u00a0\u00c2\u00a0 lain. Pencurian ini jika berhasil akan merusak sel dan DNA tersebut. Ketika radikal bebas menyerang\u00c2\u00a0\u00c2\u00a0 satu molekul, molekul yang awalnya netral tersebut akhirnya diubah juga menjadi radikal . Proses ini\u00c2\u00a0\u00c2\u00a0 menyebabkan reaksi berantai yang dapat menyebabkan kehancuran sel.<\/p>\n

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Dapat dibayangkan jika\u00c2\u00a0\u00c2\u00a0 radikal bebas banyak beredar maka akan banyak pula sel yang rusak.\u00c2\u00a0 Radikal bebas bersifat reaktif, dapat menyebabkan kerusakan sel, mengurangi kemampuan adaptasi\u00c2\u00a0\u00c2\u00a0 sel, bahkan kematian sel sehingga menyebabkan timbulnya penyakit seperti :<\/p>\n

    \n
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  7. Penyakit Neurodegeneratif (Alzheimer, Dimensia \/ pikun)<\/li>\n
  8. Aterosklerosis (penyempitan pembuluh darah)<\/li>\n<\/ol>\n

    Radikal bebas yang ada di tubuh manusia berasal dari 2 sumber yakni endogen (dari dalam tubuh)\u00c2\u00a0\u00c2\u00a0 dan eksogen (dari luar tubuh). Eksogen yang berasal dari luar tubuh seperti polusi udara, radiasi UV, sinar-X, pestisida, asap rokok dan lainnya. Radikal bebas endogen adalah radikal bebas yang berasal\u00c2\u00a0\u00c2\u00a0 dari dalam tubuh sendiri seperti autoksidasi, oksidasi enzimatik, sisa metabolisme dan sisa hasil\u00c2\u00a0\u00c2\u00a0 pernapasan.<\/p>\n

    Untuk menangkal bahaya radikal bebas diperlukan\u00c2\u00a0antioksidan<\/em>, yaitu substansi yang diperlukan\u00c2\u00a0\u00c2\u00a0 tubuh untuk menetralisir radikal bebas dan mencegah kerusakan yang ditimbulkan oleh radikal\u00c2\u00a0\u00c2\u00a0 bebas terhadap sel normal, protein, dan lemak.\u00c2\u00a0Antioksidan<\/em>\u00c2\u00a0menstabilkan radikal bebas dengan\u00c2\u00a0\u00c2\u00a0 melengkapi kekurangan elektron yang dimiliki radikal bebas, dan menghambat terjadinya reaksi\u00c2\u00a0\u00c2\u00a0 berantai dari pembentukan radikal bebas. Tubuh manusia, sesungguhnya dapat menghasilkan\u00c2\u00a0\u00c2\u00a0 antioksidan tetapi jumlahnya sering sekali tidak cukup untuk menetralkan radikal bebas yang masuk\u00c2\u00a0\u00c2\u00a0 ke dalam tubuh.<\/p>\n

    Antioksidan dapat didefinisikan sebagai suatu zat yang dapat menghambat\/memperlambat proses\u00c2\u00a0\u00c2\u00a0 oksidasi. Antoksidan dapat diperoleh dari berbagai jenis sayur dan buah-buahan, namun masih\u00c2\u00a0\u00c2\u00a0 belum mencukupi kebutuhan antioksidan tubuh kita.<\/p>\n

    Anda tidak perlu khawatir, K-Link Indonesia hadir dengan berbagai macam suplemen yang\u00c2\u00a0\u00c2\u00a0 mengandung tinggi antioksidan yang dapat disesuaikan dengan kebutuhan anda.<\/p>\n

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    Isi waktu Anda dengan berbagai kegiatan yang menyehatkan dan konsumsi makanan yang dapat\u00c2\u00a0\u00c2\u00a0 membantu tubuh Anda terhindar dari berbagai masalah kesehatan yang bisa saja menyerang\u00c2\u00a0\u00c2\u00a0 kapanpun dan dimanapun. Semoga bermanfaat, dan ayo hidup sehat!\u00c2\u00a0(Fina)<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

    Mitra K-LINK, pernahkah Anda mendengar himbauan hati-hati bahaya radikal bebas baik melalui\u00c2\u00a0\u00c2\u00a0 iklan suatu produk kesehatan atau kecantikan, artikel kesehatan, majalah dan […]<\/p>\n","protected":false},"author":21,"featured_media":3260,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-3269","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-articles"],"yoast_head":"\nTangkal Bahaya Radikal Bebas<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/k-link.co.id\/id\/tangkal-bahaya-radikal-bebas\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:locale:alternate\" content=\"en-us\" \/>\n<meta property=\"og:locale:alternate\" content=\"en-us\" \/>\n<meta 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class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/k-link.co.id\\\/id\\\/tangkal-bahaya-radikal-bebas\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/k-link.co.id\\\/id\\\/tangkal-bahaya-radikal-bebas\\\/\"},\"author\":{\"name\":\"hartanto\",\"@id\":\"https:\\\/\\\/k-link.co.id\\\/#\\\/schema\\\/person\\\/ee82d43ebaa9e8e86c024e4a5fee29be\"},\"headline\":\"Tangkal Bahaya Radikal Bebas\",\"datePublished\":\"2015-08-25T09:08:07+00:00\",\"dateModified\":\"2023-03-10T09:48:54+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/k-link.co.id\\\/id\\\/tangkal-bahaya-radikal-bebas\\\/\"},\"wordCount\":492,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/k-link.co.id\\\/id\\\/tangkal-bahaya-radikal-bebas\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/media.k-link.us\\\/k-link\\\/image\\\/2020\\\/09\\\/9y5qMOjQ-how-to-sleep.jpg\",\"articleSection\":[\"Health 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