{"id":24604,"date":"2020-08-26T11:37:33","date_gmt":"2020-08-26T04:37:33","guid":{"rendered":"https:\/\/k-link.co.id\/?p=24604"},"modified":"2021-09-07T15:23:35","modified_gmt":"2021-09-07T08:23:35","slug":"hati-hati-kebanyakan-ngemil-bisa-menurunkan-kekebalan-tubuh","status":"publish","type":"post","link":"https:\/\/k-link.co.id\/id\/hati-hati-kebanyakan-ngemil-bisa-menurunkan-kekebalan-tubuh\/","title":{"rendered":"Hati-hati! Kebanyakan Ngemil Bisa Menurunkan Kekebalan Tubuh"},"content":{"rendered":"

Mengonsumsi kudapan (camilan) menjadi kegiatan yang menyenangkan bagi setiap orang. Rasanya siapa pun tentu gemar ngemil di waktu senggang, seperti saat menonton film atau sambil mengerjakan tugas kantor. Namun, apakah kebanyakan ngemil bisa berdampak buruk bagi kesehatan? <\/em><\/p>\n

Sekilas, kebiasaan ngemil apalagi hingga kenyang dan tidak makan itu adalah hal biasa. Tapi, tahukan Anda kebanyakan ngemil sampai berlebihan bisa berdampak buruk, seperti terganggunya pola makan, berat badan naik hingga menurunkan kekebalan tubuh. Sebenarnya, apa hubungan kebanyakan ngemil dan turunnya kekebalan tubuh?<\/p>\n

Baca Juga:<\/em><\/strong> <\/em><\/strong>\u00e2\u20ac\u2039<\/em><\/strong><\/a>Rahasia Kembalikan Tubuh Ideal di Masa New Normal<\/em><\/strong><\/a><\/h2>\n

Dilansir dari berbagai sumber, setelah makan, tubuh akan mengalami masa metabolisme yakni penyerapan makanan. Saat proses ini berlangsung, tubuh akan menyerap nutrisi namun sistem kekebalan tubuh justru akan bekerja lebih keras. Semakin banyak makanan yang masuk, maka sistem imun akan semakin melemah.<\/p>\n

Jika sistem kekebalan tubuh seseorang kuat, maka hal ini tak jadi masalah. Namun, pada orang yang sensitif dan lemah, maka kebanyakan ngemil akan memicu peradangan. Radang dalam sistem metabolisme seseorang akan semakin diperparah jika camilan yang dimakan tidak sehat, seperti banyak mengandung lemak, gula hingga kalori.<\/p>\n

Peradangan yang terjadi memang dalam skala kecil, namun akan menjadi parah jika dibiarkan terus berlarut. Solusinya adalah mengurangi kebiasaan ngemil, terutama untuk makanan yang tak sehat. Selain berpotensi melemahkan sistem kerja imun dalam tubuh, camilan juga menjadi penyebab utama kenaikan berat badan dan risiko penyakit, seperti kolesterol hingga jantung. Ya, menurunnya sistem kekebalan tubuh membuat Anda lebih rentan terkena berbagai penyakit.<\/p>\n

\"Organic<\/a><\/span><\/p>\n

Pastikan kurangi kebiasaan kebanyakan ngemil dengan makan secara teratur, ganti camilan yang lebih sehat, atau bisa juga dengan mengonsumsi suplemen seperti Organic K-Biogreen,<\/em><\/strong><\/a> <\/em><\/strong>K-Trecious Botanical Beverage Mix Blackcurrant,<\/em><\/strong><\/a> <\/em><\/strong>K-C Susu Skim Bubuk <\/em><\/strong><\/a>dan <\/em><\/strong>K-Ayurveda AyuLax<\/em><\/strong>.<\/a> Suplemen tinggi serat Organic K-Biogreen <\/em>mengandung 58 jenis bahan yang unik seperti kacang, biji-bijian, sayuran, rumput laut, bifido-bacteri<\/em> serta enzim makanan.<\/p>\n

\"K-TRECIOUS<\/a><\/span><\/p>\n

Selain itu, kandungan serat larutnya bekerja menghambat pengosongan lambung lebih lama, sehingga membuat rasa kenyang lebih lama untuk membantu mengurangi rasa lapar dan ingin ngemil. Kedua ada K-Trecious Botanical Beverage Mix Blackcurrant<\/em>. Makanan kesehatan yang mengandung spirulina ini tinggi kandungan protein dalam bentuk asam amino essensial dan non essensial yang juga memberikan efek rasa kenyang lebih lama. Kandungan vitamin A, B kompleks, C dan E di dalamnya membantu menjaga sel sehat tubuh dari bahaya radikal bebas.<\/p>\n

\"K-C<\/a><\/span><\/p>\n

Selanjutnya ada K-C Susu Skim Bubuk<\/em> dengan tiga kandungan utama kolostrum, skim bubuk dan omega-3. Kandungan kolostrum di dalamnya bekerja merangsang pembentukan sel b dan sel t untuk membentuk imunoglobulin G (IgG) sebagai antibodi atau imunitas alami untuk melawan penyakit infeksi. Maksimalkan juga penyerapan nutrisi dengan K-Ayurveda AyuLax<\/em>. Suplemen ini membantu melancarkan BAB, sehingga mengoptimalkan detoksifikasi untuk membersihkan pencernaan dan memaksimalkan penyerapan nutrisi.<\/p>\n

\"K-AYULAX\"<\/a><\/span><\/p>\n

Yuk, ganti camilan sehat Anda dengan bahan organik seperti Organic K-Biogreen,<\/b><\/a> <\/b>K-Trecious Botanical Beverage Mix Blackcurrant,<\/b><\/a> <\/b>K-C Susu Skim Bubuk<\/b><\/a> <\/b>dan <\/b>K-Ayurveda AyuLax.<\/b><\/a> <\/b>Pelihara kesehatan tubuh dan optimalkan sistem imunitas mulai sekarang! (Angga\/Jody)<\/b><\/p>\n

\u00e2\u20ac\u2039<\/b>Artikel Rekomendasi: <\/em><\/strong>\u00e2\u20ac\u2039<\/b><\/a>6 Manfaat Dark Chocolate untuk Kesehatan<\/em><\/strong><\/a><\/h2>\n","protected":false},"excerpt":{"rendered":"

Mengonsumsi kudapan (camilan) menjadi kegiatan yang menyenangkan bagi setiap orang. Rasanya siapa pun tentu gemar ngemil di waktu senggang, seperti saat menonton […]<\/p>\n","protected":false},"author":21,"featured_media":24605,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[1199,511,473,1303,831,593],"class_list":["post-24604","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","tag-k-ayurveda-ayulax","tag-k-c-susu-skim-bubuk","tag-k-trecious-botanical-beverage-mix-blackcurrant","tag-kebanyakan-ngemil","tag-kekebalan-tubuh","tag-organic-k-biogreen"],"yoast_head":"\nHati-hati! Kebanyakan Ngemil Bisa Menurunkan Kekebalan Tubuh<\/title>\n<meta name=\"description\" content=\"Selain menjadi penyebab utama kenaikan berat bedan, kebanyakan ngemil juga bisa berdampak buruk untuk kekebalan tubuhmu, lho. Mengapa itu bisa terjadi?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/k-link.co.id\/id\/hati-hati-kebanyakan-ngemil-bisa-menurunkan-kekebalan-tubuh\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:locale:alternate\" content=\"en-us\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hati-hati! Kebanyakan Ngemil Bisa Menurunkan Kekebalan Tubuh\" \/>\n<meta property=\"og:description\" content=\"Selain menjadi penyebab utama kenaikan berat bedan, kebanyakan ngemil juga bisa berdampak buruk untuk kekebalan tubuhmu, lho. Mengapa itu bisa terjadi?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/k-link.co.id\/id\/hati-hati-kebanyakan-ngemil-bisa-menurunkan-kekebalan-tubuh\/\" \/>\n<meta property=\"og:site_name\" content=\"K-Link Nusantara\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/OfficialKlink\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-08-26T04:37:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-09-07T08:23:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/media.k-link.us\/k-link\/image\/2020\/09\/Hati-hati-Kebanyakan-Ngemil-Bisa-Menurunkan-Kekebalan-TubuhHati-hati-Kebanyakan-Ngemil-Bisa-Menurunkan-Kekebalan-Tubuh.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"920\" \/>\n\t<meta property=\"og:image:height\" content=\"314\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"hartanto\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@official_klink\" \/>\n<meta name=\"twitter:site\" content=\"@official_klink\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"hartanto\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/k-link.co.id\\\/id\\\/hati-hati-kebanyakan-ngemil-bisa-menurunkan-kekebalan-tubuh\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/k-link.co.id\\\/id\\\/hati-hati-kebanyakan-ngemil-bisa-menurunkan-kekebalan-tubuh\\\/\"},\"author\":{\"name\":\"hartanto\",\"@id\":\"https:\\\/\\\/k-link.co.id\\\/#\\\/schema\\\/person\\\/ee82d43ebaa9e8e86c024e4a5fee29be\"},\"headline\":\"Hati-hati! Kebanyakan Ngemil Bisa Menurunkan Kekebalan Tubuh\",\"datePublished\":\"2020-08-26T04:37:33+00:00\",\"dateModified\":\"2021-09-07T08:23:35+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/k-link.co.id\\\/id\\\/hati-hati-kebanyakan-ngemil-bisa-menurunkan-kekebalan-tubuh\\\/\"},\"wordCount\":1026,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/k-link.co.id\\\/id\\\/hati-hati-kebanyakan-ngemil-bisa-menurunkan-kekebalan-tubuh\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/media.k-link.us\\\/k-link\\\/image\\\/2020\\\/09\\\/Hati-hati-Kebanyakan-Ngemil-Bisa-Menurunkan-Kekebalan-TubuhHati-hati-Kebanyakan-Ngemil-Bisa-Menurunkan-Kekebalan-Tubuh.jpg\",\"keywords\":[\"k-ayurveda ayuLax\",\"k-c susu skim bubuk\",\"k-trecious botanical beverage mix blackcurrant\",\"kebanyakan ngemil\",\"kekebalan tubuh\",\"organic k-biogreen\"],\"articleSection\":[\"Lifestyle\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/k-link.co.id\\\/id\\\/hati-hati-kebanyakan-ngemil-bisa-menurunkan-kekebalan-tubuh\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/k-link.co.id\\\/id\\\/hati-hati-kebanyakan-ngemil-bisa-menurunkan-kekebalan-tubuh\\\/\",\"url\":\"https:\\\/\\\/k-link.co.id\\\/id\\\/hati-hati-kebanyakan-ngemil-bisa-menurunkan-kekebalan-tubuh\\\/\",\"name\":\"Hati-hati! Kebanyakan Ngemil Bisa Menurunkan Kekebalan Tubuh\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/k-link.co.id\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/k-link.co.id\\\/id\\\/hati-hati-kebanyakan-ngemil-bisa-menurunkan-kekebalan-tubuh\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/k-link.co.id\\\/id\\\/hati-hati-kebanyakan-ngemil-bisa-menurunkan-kekebalan-tubuh\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/media.k-link.us\\\/k-link\\\/image\\\/2020\\\/09\\\/Hati-hati-Kebanyakan-Ngemil-Bisa-Menurunkan-Kekebalan-TubuhHati-hati-Kebanyakan-Ngemil-Bisa-Menurunkan-Kekebalan-Tubuh.jpg\",\"datePublished\":\"2020-08-26T04:37:33+00:00\",\"dateModified\":\"2021-09-07T08:23:35+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/k-link.co.id\\\/#\\\/schema\\\/person\\\/ee82d43ebaa9e8e86c024e4a5fee29be\"},\"description\":\"Selain menjadi penyebab utama kenaikan berat bedan, kebanyakan ngemil juga bisa berdampak buruk untuk kekebalan tubuhmu, lho. Mengapa itu bisa terjadi?\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/k-link.co.id\\\/id\\\/hati-hati-kebanyakan-ngemil-bisa-menurunkan-kekebalan-tubuh\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/k-link.co.id\\\/id\\\/hati-hati-kebanyakan-ngemil-bisa-menurunkan-kekebalan-tubuh\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/k-link.co.id\\\/id\\\/hati-hati-kebanyakan-ngemil-bisa-menurunkan-kekebalan-tubuh\\\/#primaryimage\",\"url\":\"https:\\\/\\\/media.k-link.us\\\/k-link\\\/image\\\/2020\\\/09\\\/Hati-hati-Kebanyakan-Ngemil-Bisa-Menurunkan-Kekebalan-TubuhHati-hati-Kebanyakan-Ngemil-Bisa-Menurunkan-Kekebalan-Tubuh.jpg\",\"contentUrl\":\"https:\\\/\\\/media.k-link.us\\\/k-link\\\/image\\\/2020\\\/09\\\/Hati-hati-Kebanyakan-Ngemil-Bisa-Menurunkan-Kekebalan-TubuhHati-hati-Kebanyakan-Ngemil-Bisa-Menurunkan-Kekebalan-Tubuh.jpg\",\"width\":920,\"height\":314},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/k-link.co.id\\\/id\\\/hati-hati-kebanyakan-ngemil-bisa-menurunkan-kekebalan-tubuh\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/k-link.co.id\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"News & Article\",\"item\":\"https:\\\/\\\/k-link.co.id\\\/category\\\/news-article\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Lifestyle\",\"item\":\"https:\\\/\\\/k-link.co.id\\\/category\\\/news-article\\\/lifestyle\\\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Hati-hati! Kebanyakan Ngemil Bisa Menurunkan Kekebalan Tubuh\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/k-link.co.id\\\/#website\",\"url\":\"https:\\\/\\\/k-link.co.id\\\/\",\"name\":\"K-Link Nusantara\",\"description\":\"Digital Network Marketing Berbasis Syariah & Terbesar di Indonesia\",\"alternateName\":\"K-Link Nusantara\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/k-link.co.id\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/k-link.co.id\\\/#\\\/schema\\\/person\\\/ee82d43ebaa9e8e86c024e4a5fee29be\",\"name\":\"hartanto\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0fa0f6e1f7c5a3dcd4e312e3b68f78133e7fd8efaae7ed65e46db43c794d4988?s=96&d=wavatar&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0fa0f6e1f7c5a3dcd4e312e3b68f78133e7fd8efaae7ed65e46db43c794d4988?s=96&d=wavatar&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0fa0f6e1f7c5a3dcd4e312e3b68f78133e7fd8efaae7ed65e46db43c794d4988?s=96&d=wavatar&r=g\",\"caption\":\"hartanto\"},\"url\":\"https:\\\/\\\/k-link.co.id\\\/id\\\/author\\\/hartanto\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Hati-hati! Kebanyakan Ngemil Bisa Menurunkan Kekebalan Tubuh","description":"Selain menjadi penyebab utama kenaikan berat bedan, kebanyakan ngemil juga bisa berdampak buruk untuk kekebalan tubuhmu, lho. Mengapa itu bisa terjadi?","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/k-link.co.id\/id\/hati-hati-kebanyakan-ngemil-bisa-menurunkan-kekebalan-tubuh\/","og_locale":"en_US","og_type":"article","og_title":"[:en]Hati-hati! Kebanyakan Ngemil Bisa Menurunkan Kekebalan Tubuh[:] - K-Link Nusantara","og_description":"Selain menjadi penyebab utama kenaikan berat bedan, kebanyakan ngemil juga bisa berdampak buruk untuk kekebalan tubuhmu, lho. Mengapa itu bisa terjadi?","og_url":"https:\/\/k-link.co.id\/id\/hati-hati-kebanyakan-ngemil-bisa-menurunkan-kekebalan-tubuh\/","og_site_name":"K-Link Nusantara","article_publisher":"https:\/\/www.facebook.com\/OfficialKlink\/","article_published_time":"2020-08-26T04:37:33+00:00","article_modified_time":"2021-09-07T08:23:35+00:00","og_image":[{"width":920,"height":314,"url":"https:\/\/media.k-link.us\/k-link\/image\/2020\/09\/Hati-hati-Kebanyakan-Ngemil-Bisa-Menurunkan-Kekebalan-TubuhHati-hati-Kebanyakan-Ngemil-Bisa-Menurunkan-Kekebalan-Tubuh.jpg","type":"image\/jpeg"}],"author":"hartanto","twitter_card":"summary_large_image","twitter_creator":"@official_klink","twitter_site":"@official_klink","twitter_misc":{"Written by":"hartanto","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/k-link.co.id\/id\/hati-hati-kebanyakan-ngemil-bisa-menurunkan-kekebalan-tubuh\/#article","isPartOf":{"@id":"https:\/\/k-link.co.id\/id\/hati-hati-kebanyakan-ngemil-bisa-menurunkan-kekebalan-tubuh\/"},"author":{"name":"hartanto","@id":"https:\/\/k-link.co.id\/#\/schema\/person\/ee82d43ebaa9e8e86c024e4a5fee29be"},"headline":"Hati-hati! Kebanyakan Ngemil Bisa Menurunkan Kekebalan Tubuh","datePublished":"2020-08-26T04:37:33+00:00","dateModified":"2021-09-07T08:23:35+00:00","mainEntityOfPage":{"@id":"https:\/\/k-link.co.id\/id\/hati-hati-kebanyakan-ngemil-bisa-menurunkan-kekebalan-tubuh\/"},"wordCount":1026,"commentCount":0,"image":{"@id":"https:\/\/k-link.co.id\/id\/hati-hati-kebanyakan-ngemil-bisa-menurunkan-kekebalan-tubuh\/#primaryimage"},"thumbnailUrl":"https:\/\/media.k-link.us\/k-link\/image\/2020\/09\/Hati-hati-Kebanyakan-Ngemil-Bisa-Menurunkan-Kekebalan-TubuhHati-hati-Kebanyakan-Ngemil-Bisa-Menurunkan-Kekebalan-Tubuh.jpg","keywords":["k-ayurveda ayuLax","k-c susu skim bubuk","k-trecious botanical beverage mix blackcurrant","kebanyakan ngemil","kekebalan tubuh","organic k-biogreen"],"articleSection":["Lifestyle"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/k-link.co.id\/id\/hati-hati-kebanyakan-ngemil-bisa-menurunkan-kekebalan-tubuh\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/k-link.co.id\/id\/hati-hati-kebanyakan-ngemil-bisa-menurunkan-kekebalan-tubuh\/","url":"https:\/\/k-link.co.id\/id\/hati-hati-kebanyakan-ngemil-bisa-menurunkan-kekebalan-tubuh\/","name":"Hati-hati! Kebanyakan Ngemil Bisa Menurunkan Kekebalan Tubuh","isPartOf":{"@id":"https:\/\/k-link.co.id\/#website"},"primaryImageOfPage":{"@id":"https:\/\/k-link.co.id\/id\/hati-hati-kebanyakan-ngemil-bisa-menurunkan-kekebalan-tubuh\/#primaryimage"},"image":{"@id":"https:\/\/k-link.co.id\/id\/hati-hati-kebanyakan-ngemil-bisa-menurunkan-kekebalan-tubuh\/#primaryimage"},"thumbnailUrl":"https:\/\/media.k-link.us\/k-link\/image\/2020\/09\/Hati-hati-Kebanyakan-Ngemil-Bisa-Menurunkan-Kekebalan-TubuhHati-hati-Kebanyakan-Ngemil-Bisa-Menurunkan-Kekebalan-Tubuh.jpg","datePublished":"2020-08-26T04:37:33+00:00","dateModified":"2021-09-07T08:23:35+00:00","author":{"@id":"https:\/\/k-link.co.id\/#\/schema\/person\/ee82d43ebaa9e8e86c024e4a5fee29be"},"description":"Selain menjadi penyebab utama kenaikan berat bedan, kebanyakan ngemil juga bisa berdampak buruk untuk kekebalan tubuhmu, lho. Mengapa itu bisa terjadi?","breadcrumb":{"@id":"https:\/\/k-link.co.id\/id\/hati-hati-kebanyakan-ngemil-bisa-menurunkan-kekebalan-tubuh\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/k-link.co.id\/id\/hati-hati-kebanyakan-ngemil-bisa-menurunkan-kekebalan-tubuh\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/k-link.co.id\/id\/hati-hati-kebanyakan-ngemil-bisa-menurunkan-kekebalan-tubuh\/#primaryimage","url":"https:\/\/media.k-link.us\/k-link\/image\/2020\/09\/Hati-hati-Kebanyakan-Ngemil-Bisa-Menurunkan-Kekebalan-TubuhHati-hati-Kebanyakan-Ngemil-Bisa-Menurunkan-Kekebalan-Tubuh.jpg","contentUrl":"https:\/\/media.k-link.us\/k-link\/image\/2020\/09\/Hati-hati-Kebanyakan-Ngemil-Bisa-Menurunkan-Kekebalan-TubuhHati-hati-Kebanyakan-Ngemil-Bisa-Menurunkan-Kekebalan-Tubuh.jpg","width":920,"height":314},{"@type":"BreadcrumbList","@id":"https:\/\/k-link.co.id\/id\/hati-hati-kebanyakan-ngemil-bisa-menurunkan-kekebalan-tubuh\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/k-link.co.id\/"},{"@type":"ListItem","position":2,"name":"News & Article","item":"https:\/\/k-link.co.id\/category\/news-article\/"},{"@type":"ListItem","position":3,"name":"Lifestyle","item":"https:\/\/k-link.co.id\/category\/news-article\/lifestyle\/"},{"@type":"ListItem","position":4,"name":"Hati-hati! Kebanyakan Ngemil Bisa Menurunkan Kekebalan Tubuh"}]},{"@type":"WebSite","@id":"https:\/\/k-link.co.id\/#website","url":"https:\/\/k-link.co.id\/","name":"K-Link Nusantara","description":"Digital Network Marketing Berbasis Syariah & Terbesar di Indonesia","alternateName":"K-Link Nusantara","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/k-link.co.id\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/k-link.co.id\/#\/schema\/person\/ee82d43ebaa9e8e86c024e4a5fee29be","name":"hartanto","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/0fa0f6e1f7c5a3dcd4e312e3b68f78133e7fd8efaae7ed65e46db43c794d4988?s=96&d=wavatar&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0fa0f6e1f7c5a3dcd4e312e3b68f78133e7fd8efaae7ed65e46db43c794d4988?s=96&d=wavatar&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/0fa0f6e1f7c5a3dcd4e312e3b68f78133e7fd8efaae7ed65e46db43c794d4988?s=96&d=wavatar&r=g","caption":"hartanto"},"url":"https:\/\/k-link.co.id\/id\/author\/hartanto\/"}]}},"_links":{"self":[{"href":"https:\/\/k-link.co.id\/id\/wp-json\/wp\/v2\/posts\/24604","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/k-link.co.id\/id\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/k-link.co.id\/id\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/k-link.co.id\/id\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/k-link.co.id\/id\/wp-json\/wp\/v2\/comments?post=24604"}],"version-history":[{"count":6,"href":"https:\/\/k-link.co.id\/id\/wp-json\/wp\/v2\/posts\/24604\/revisions"}],"predecessor-version":[{"id":24673,"href":"https:\/\/k-link.co.id\/id\/wp-json\/wp\/v2\/posts\/24604\/revisions\/24673"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/k-link.co.id\/id\/wp-json\/wp\/v2\/media\/24605"}],"wp:attachment":[{"href":"https:\/\/k-link.co.id\/id\/wp-json\/wp\/v2\/media?parent=24604"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/k-link.co.id\/id\/wp-json\/wp\/v2\/categories?post=24604"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/k-link.co.id\/id\/wp-json\/wp\/v2\/tags?post=24604"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}